Meditations

An Effective Way of Unwinding and Letting Go

Kundalini Meditation is an immersive active meditation technique, scientifically designed to help us come out of our mind and experience life fully from the heart.

Kundalini is a vital life energy that is mostly dormant within us. The blocked and repressed primordial creative energy can flow, dance, and be transformed into joy. It is a highly effective way to de-stress, let go and energise our body, mind and spirit.

*If you would like to join this session, please confirm your participation.