Heart Meditation cleanses your mind & soul. Feel refreshed immediately and learn the technique to use it anytime anywhere as you may need it when a person or a situation triggers you.

Enjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations. This is a good meditation for beginners and all levels. I had so much fun making this, editing the meditation music together and crafting a pea...

Meditation: Golden Light Meditation
Facilitator: Rusaasvaad

If you are new to meditation, please enjoy this simple technique.
Instructions: Listen to the instructions given in the video and find the appropriate space to meditate, in a lying do...

New Moon Meditation
Celebrating Darkness

 

Experience the impact of a simple technique to ground and relax yourself.