Individual Sessions

Join us to harmonize your energy and find balance as you recharge your body and mind with Qi Gong meditation by the sea.

Qi Gong is an ancient, enjoyable practice that helps release tension and clear blockages that can cause illness, paving the way for deep relaxation and activating your body's natural healing system.

Experience the benefits of deep breathing, gentle coordinated movements, and stillness within the energy of nature. Discover how easily you can reduce stress, boost vitality, and improve mental clarity.