Individual Sessions

Together, let us go deep into ourselves, slow down, release what no longer serves us, open fully to our senses, nurture our inner being and reignite our aliveness.

The three days will comprise of silent sitting meditations, techniques to open body awareness and sense perception, gentle methods to connect to nature and cleansing of the body by detox tonics and a wholesome plant based meal.

The goal of the program is to bring all three parts of our being, the body, mind and consciousness at one wavelength, into harmony.
Join us for a three days holistic program to restore the inner balance and harmony of the body, mind and heart.